I find new years a good time to recommit to goals I had the previous year that fell by the wayside. This year so far, I've recommitted to intermittent fasting - essentially not eating anything after dinner / past 7pm. Been keeping it up so far!
Gotta drop a few kgs to fit back into my L Castelli skinsuit in time for spring haha.
I find new years a good time to recommit to goals I had the previous year that fell by the wayside. This year so far, I've recommitted to intermittent fasting - essentially not eating anything after dinner / past 7pm. Been keeping it up so far!
Gotta drop a few kgs to fit back into my L Castelli skinsuit in time for spring haha.
Keep up the good work Joe.